Turn Over A New Leaf

Turn Over a New leaf

We have based the book on a six-week cycle, about twice as long as it takes to form a habit giving you the best opportunity to adopt the lifestyle.

• It will teach you all you need to know to be able to serve the most nutritious plant based food.
• You will also become known for being able to serve the most delicious meals from ingredients most people think Is rabbit food.
• You will learn all the shortcuts required to reduce the time it takes to serve these great meals.
• You will learn what the food you are serving is doing for your body.
• You will become an expert at providing great nutritious condiments for all your dishes.
• You won’t be wondering what you need to stock in your pantry it is all there for you.so no unplanned shopping trips.
• The exact requirements you will need for each dish breakfast lunch and dinner is in the weekly shopping lists.
• You will feel the benefits of being completely free of sugar, dairy, wheat and gluten within the first week.
• You won’t be concerned at the knockers who say ”what about protein” as you will be taking in enough digestible protein to become a world class athlete.
• You will know that your river of life (your blood) is being constantly cleansed of toxic waist to enable it to deliver the life giving nutrients and oxygen your body so desperately needs.